Wellness,
wherever you are.

Mobile yoga, fitness, and wellness — brought to your home, office, or event. All levels welcome.

Jasmina Sprayberry — Wellness With A Friend

WHAT I OFFER

How I can help you

Private Sessions

Private Sessions

Personalized yoga and fitness at your location. Vinyasa, Yin, Power Flow, Fusion, or Sculpt — tailored to your level, your pace, your space.

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Corporate and Event Wellness

Corporate & Event Wellness

Movement and mindfulness for your team or event. Workplace wellness, retreats, birthday parties, bridal showers — I show up ready.

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Mindful Hikes

Mindful Hikes

Guided hikes through Colorado’s Rocky Mountain foothills — woven with yoga breaks, breathwork, and moments of stillness. All levels welcome.

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HOW IT WORKS

Simple from the first hello

01

Reach out

Book a free 30-minute call. Tell me about your goals, your space, and what you’re looking for. No pressure, just a conversation.

02

We design your session

Together we choose the right format — private yoga, a corporate program, or a mindful hike through the Rockies. Tailored to you.

03

I come to you

I show up with everything you need. You just show up as you are. That’s the whole idea.

WHAT PEOPLE SAY

Real results, real people

★★★★★

“Jasmina brought her mat to our office retreat and it was transformative. Our team left feeling grounded and energized. She reads the room perfectly.”

— Sarah K. · Denver, CO

★★★★★

“I’ve been doing private sessions for three months now. She meets me exactly where I am — whether that’s a challenging flow or a gentle yin practice. Complete game changer.”

— Maria L. · Boulder, CO

★★★★★

“The mindful hike was unlike anything I’ve ever done. The perfect combination of movement, nature, and stillness. I’ll be booking again soon.”

— James T. · Colorado Springs, CO

Jasmina Sprayberry

ABOUT ME

Welcome to my wellness space

Hi, I’m Jasmina — a mother, wife, and certified yoga instructor dedicated to making wellness accessible wherever you are. My journey to yoga began after spine surgery, and it transformed how I move, breathe, and live. Now I bring that transformation to others.

I believe in small, intentional lifestyle changes — wholesome movement, mindfulness, and daily motivation. Whether I’m teaching a yin class in someone’s living room or leading a hike through the foothills, I show up with everything you need.

Ready to bring wellness to your space?

Whether it’s a private session, a corporate program, or a mindful hike through the Rockies — let’s find what works for you.